If you are in crisis, you are not alone. Call or text 988 — the Suicide & Crisis Lifeline, available 24/7.

How I can help

Care shaped around your life, not a diagnosis.

Every person who walks through this practice is navigating something specific. Below are the areas of focus at Serenity Transitions, grouped by the kind of transition they touch.

Category 01

Depression, Anxiety & Core Mental Health Care

The everyday weight of anxious thoughts or a persistent low mood deserves dedicated, clinical care.

Depression Support

Compassionate, clinical care for persistent low mood, fatigue, and loss of motivation.

Anxiety Management

Practical, evidence-informed tools to quiet a racing mind and regain a sense of calm.

Whole-Person Wellness

25 years of healthcare experience, bringing medical and mental health insight together.

Category 02

Relationships & Family

Support for the people you love, and the ways you connect with them.

Family Therapy

Rebuilding communication and trust across generations and households.

Relationship Counseling

Partnership work for couples navigating conflict, change, or reconnection.

LGBTQ+ Affirming Care

An identity-affirming space, free of judgment, for the full LGBTQ+ community.

Category 03

Grief & Loss

Grief takes many shapes. Each one is honored here.

Pet & Companion Grief

The bond with an animal companion is real — so is the loss of it.

COVID-Related Grief

Processing loss, isolation, and lasting change from the pandemic era.

Suicide Loss Support

Compassionate space for those grieving a loss to suicide.

Category 04

Identity, Neurodivergence & Life Stages

Support for how you see yourself, and how the world sees you.

Autism Support

Affirming, strengths-based therapy for autistic individuals and families.

Bullying Recovery

Rebuilding safety, self-worth, and confidence after being bullied.

Military & Veteran Support

Understanding, service-informed care for military members, veterans, and families.

Category 05

Suicide Prevention & Crisis Support

If you are having thoughts of suicide, Serenity Transitions can be part of your ongoing care team — but please don't wait for a session if you are in danger right now.

In an emergency

988 Suicide & Crisis Lifeline — call or text, 24/7
Crisis Text Line — text HOME to 741741
Or go to your nearest emergency room.

Not sure where you fit?

That's okay — that's what the consult is for.

Book a free 15-minute call and we'll figure out the right starting point together.

Book a Free Consultation